Integrative - Holistic Healing

My Qualifications

As a Somatic Therapist, I have completed extensive training in areas such as Psychology, Bodywork, Hakomi, Structural Integration, Anatomy, IFS Therapy, and the Enneagram.

My Approach

My Qualifications

I take a collaborative and solution-focused approach. Working together, we can identify your strengths, patterns, obstacles, and create the power, energy, an action needed to help you achieve your goals.

Results

My Qualifications

Results

I help people heal and understand trauma, relationship issues, abuse, injuries, and stress. These ailments are all experienced and felt in the body. Anxiety, depression, anger, fear, shame, along with unhealthy belief systems, are issues common to the people who work with me.

Integrative Soma Therapy

At Integrative Soma Therapy, we embrace a holistic approach to healing that nurtures both body in mind. Our practice seamlessly combines the transformative techniques of rolfing structural integration with the mindful awareness of somatic therapy, offering a pathway to profound healing and self discovery.

Structural integration is a hands-on bodywork method that focuses on aligning and balancing the body by manipulating the fascia – the connective tissue that surrounds muscles and organs. Overtime factors like stress, injury, trauma, and an unhealthy lifestyles can cause fascia to become tight, leading to discomfort, compensations and restriction of movement.

Through hands-on targeted techniques that address the entire body, Structural Integration releases these restrictions, promoting ease and fluidity. This process not only helps alleviate physical discomfort, but also fosters a deeper connection with one's body.

Complementing this, somatic therapy emphasizes internal body awareness, encouraging individuals to turn toward their physical sensations and emotional experiences. By cultivating this heightened awareness, clients can identify and release patterns of tension, address stored trauma, and enhance overall well-being.

This integrative approach empowers individuals to move through life with greater ease, resilience, and power. At integrative Soma therapy we believe in the bodies capacity for healing and transformation. Our mission is to support you on your journey toward a balanced and calm state where body, mind, and heart work together, promoting health, consciousness, and growth.